How is serving size often indicated on food packaging?

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Serving size on food packaging is primarily indicated on nutrition labels. These labels provide critical information for consumers, including the serving size, which is essential for understanding the nutritional content of the food. By clearly stating the serving size, nutrition labels help consumers make informed decisions about portion control and nutritional intake, allowing them to compare products and understand how many calories and nutrients they are getting per serving.

While some packaged foods may provide visual representations of serving sizes, this method does not consistently communicate precise information. Similarly, indicating serving size solely in ounces or through weight can be limiting and may not be user-friendly for all consumers. Nutrition labels standardize the information presented, making it easier for individuals to evaluate and manage their dietary choices effectively.

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