Which of the following is NOT part of the GAS response pattern?

Prepare for the WGU HLTH1010 C458 Health, Fitness, and Wellness Exam. Study with flashcards and multiple choice questions, complete with hints and explanations. Ace your exam!

The General Adaptation Syndrome (GAS) model proposed by Hans Selye describes the body's short-term and long-term reactions to stress and includes three distinct stages: alarm, resistance, and exhaustion. The alarm stage is the initial response to a stressor, during which the body recognizes the threat and begins to react. Following this, the resistance stage occurs where the body attempts to adapt to the stressor, engaging coping mechanisms. If the stress continues without adequate recovery, the exhaustion stage sets in, which represents the depletion of resources and the body's decreased ability to cope with stress.

The concept of "recovery," although an important part of overall health and wellness, does not fit into the GAS framework specifically as a stage. Recovery typically refers to the process of returning to baseline health and well-being following stress or exertion, but it is not formally recognized as a separate stage in the GAS model. Thus, identifying "recovery" as a response that is not part of the GAS pattern is accurate and aligns with the established understanding of how the body responds to stress.

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