Which of the following is a characteristic associated with emotional wellness?

Self-awareness is a key characteristic associated with emotional wellness. It involves understanding one's own emotions, strengths, weaknesses, values, and drivers. This understanding allows individuals to manage their feelings and behaviors effectively, leading to healthier relationships and a greater ability to cope with stress. Emotional wellness fosters resilience and adaptability, enabling individuals to navigate life's challenges with a clear perspective.

In contrast, isolation from others often indicates a lack of emotional wellness, as healthy emotional states typically involve social connections and support. Perfectionism can lead to excessive self-criticism and stress, which does not contribute to emotional health. Indifference often suggests emotional detachment or an inability to engage with one's feelings, which is not conducive to emotional wellness.